Resources

Grow your coaching and wellness practice with insights into ADHD coaching.

This concise e-book teaches you the essentials required to coach life and business-coaching clients who have ADHD and often do not know they have executive function challenges. This book is not intended to create an ADHD coach - someone whose primary business is Coaching for the ADHD itself - it is here for the mainstream coach who needs to know more about ADHD. Included in the book is a link to two hours of short lectures by Jeremy Farrell on the topics covered by the book. (Link at the end of Chapter 2)

Are you on the ADHD spectrum? You will recognize yourself in these pages and realize how easily you can incorporate ADHD coaching into your coaching or wellness practice, whatever coaching approach you follow. You know just how important it was when you first found someone who understood you and your challenges and strengths.

If you are not on the ADHD spectrum, this book reveals some tips and 'tricks' to living with ADHD and ideas for adding ADHD coaching to your practice. You do not need pages and pages of theory and filler to understand the role you can play in parallel with the client's clinical support framework—you need concise, practical, actionable information.

Or are you struggling to help your life-coaching clients who may have adult ADHD reach their full potential? This guide equips coaches with the core knowledge and tools to help create personalized programs that deliver results. Explore tools for clients to tackle common challenges, develop essential skills like organization and time management, and establish accountability to combat impulsivity. Empower your clients who have life challenges and opportunities to manage their symptoms, achieve goals, and thrive in all areas of life.

This compact guide supports coaches with the insights to effectively support most clients in mending personal and professional relationships and improving performance at work in particular.

Discover the unique challenges and strengths faced by adults with ADHD, and learn tools to incorporate in personalized coaching programs that deliver results.

More than just managing ADHD, this book empowers coaches to guide their clients towards a fulfilling and successful life!

Coaching Adult ADHD is compiled and edited by coaches with ADHD coaching ADHD clients.

ADHD: Work Less, Achieve More

Feeling scattered? Can't focus? You're not alone.

This book gives you the tools you need to manage ADHD at work and find calm in your personal life.

• Simple strategies to boost focus and get things done.

• Practical tips to tame your to-do list and deadlines.

• Clear steps to build emotional resilience and better relationships.

Stop the struggle. Start thriving with ADHD.

The story of the phoenix rising from the ashes is often used as a metaphor for overcoming difficulties, facing challenges, and embracing change. It shows the possibility of growth and resilience in the face of destruction or failure. The phoenix's ability to rise from its own ashes inspires people and communities to find courage, hope, and renewal even in the darkest of times.

The myth of the phoenix has been told for centuries and has been adapted by various cultures, such as ancient Egyptian, Greek, Roman, and Chinese mythology. Each culture has its own unique versions and meanings of the myth, but the core theme of transformation and rebirth remains a universal message.

This book is the story of the phoenix in me and the phoenix in you. That high flying bird which came crashing to earth and was consumed by the fire but is regenerated to fly again. The question for us is whether we go through the phoenix’s repeated incarnations or find a way to remain in flight. A way to live a normal balanced life which is rewarding in the quality of our relationships and our appreciation of beauty and excellence.

This does not come easy.

The purpose of the book, is to provide guidance, strategies, and inspiration for individuals living with bipolar disorder and adult ADHD, helping them navigate challenges and embrace a positive outlook.